pelvic floor | Bodyful Physical The

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BODYFUL PHYSICAL THERAPY AND WELLNESS

Holding space for the self-healing body by moving through presence, curiosity, and compassion.

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Are you a provider with an interesting perspective you want to share? Are you a past or current client who wants to write about their experience? We welcome collaboration in our blogs! If you would like to write something for us to post- please reach out!

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What Is Visceral Fascial Mobilization?

Dr. Karah Charette, PT, DPT, RYT

May 5
7 min

What Is Visceral Fascial Mobilization?

Treatment styles and techniques amongst physical therapists can vary drastically. In some aspects this can be difficult as a client...

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How Can Pelvic Floor Physical Therapy Help Sexual Dysfunction?

Karah Charette, PT, DPT, RYT

Jan 10
4 min

How Can Pelvic Floor Physical Therapy Help Sexual Dysfunction?

Many people still do not know what pelvic floor physical therapy is, let alone that it can help with sexual dysfunction! If you feel you...

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When Anxiety Leads to Sexual Dysfunction

David Khalili, LMFT

Jan 9
3 min

When Anxiety Leads to Sexual Dysfunction

By David F Khalili, LMFT It's no secret that anxiety can have an adverse impact on our lives. Anxiety can make us feel uneasy and on...

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Reframing the Concept of A “Relaxed” Pelvic Floor

Karah Charette, PT, DPT, RYT

Apr 12, 2022
4 min

Reframing the Concept of A “Relaxed” Pelvic Floor

As more education is being shared about pelvic health, it is a revolutionary time for people to connect to a part of their body that has...

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Leaking With Running: Beyond Pelvic Floor Strength

Karah Charette, PT, DPT, RYT

Apr 6, 2022
3 min

Leaking With Running: Beyond Pelvic Floor Strength

You just went through the miraculous process of birth. You have given yourself time to heal and you are ready to return to the activities...

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Free Your Tailbone: A Biomechanical and Somatic Perspective

Karah Charette, PT, DPT, RYT

Mar 7, 2022
4 min

Free Your Tailbone: A Biomechanical and Somatic Perspective

As a dancer, yoga teacher, and Pilates instructor, I am all too familiar with the cue to “tuck your tailbone”. Even in PT school, there...

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Why Pelvic Physical Therapy Should Be A Standard Of Care Before, During, and After Birth

Karah Charette, PT, DPT, RYT

Feb 28, 2022
3 min

Why Pelvic Physical Therapy Should Be A Standard Of Care Before, During, and After Birth

In this country, if you received a surgery for your hip, knee, or any major joint in your body, the assumption is that you would, of...

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What is the Pelvic Floor and Why Should You Care?

Karah Charette, PT, DPT, RYT

May 13, 2021
3 min

What is the Pelvic Floor and Why Should You Care?

By Karah Charette, PT, DPT, RYT Co-Owner of Bodyful Physical Therapy & Wellness In today’s culture, most people have a decent...

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