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Holding space for the self-healing body by moving through presence, curiosity, and compassion.
Call: (510) 788-1299
"Bodyfulness begins when the embodied self is held in a conscious, contemplative environment, coupled with a non-judgmental engagement with bodily processes, an acceptance and appreciation of one’s bodily nature, and an ethical and aesthetic orientation toward taking right actions so that a lessening of suffering and an increase in human potential may emerge."
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