Pelvic floor physical therapy, a holistic approach
We have extensive experience working with various pain presentations.
Integrative pelvic therapy for chronic pelvic pain
When muscles are tight from pain, the restricted blood flow and decreased mobility contributes to the pain experience.
Nerves need blood flow, they need to move well, and they need space.
Pelvic floor physical therapy can help to feel significant improvements in symptoms within 2-3 months of working with us. Learn more about our pelvic therapy services.
Learn more about pelvic pain treatment here.
Want to know how long it may take to train your body and how much the total cost may be? A typical plan of care starts at $1180 for 2-3 months of working with a therapist at our cash based physical therapy practice. This estimate can vary per person and depends on your needs, medical history, psychological relationship to your symptoms, and severity of symptoms. This is an estimate, not a package.
If you are ready to receive relevant education (no more searching Dr. Google all by yourself!), therapeutic touch, movement training, and can commit to a daily home practice (starting at 5 minutes a day of meaningful breathing), then you will feel significantly less symptomatic within that time frame. You deserve to enjoy your pelvic health! We also offer somatic approaches to touch and movement and Pilates as resources for supportive wellness and unfolding care.
Are you experiencing painful intercourse?
Pregnancy Pelvic Floor PT and Postpartum PT
Bladder Health
Bowel Health
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Yes! If your pelvic floor is too tight or not coordinating well with pushing and breathing, you may have difficulty pooping.
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It can be! If you experience acid reflux symptoms, you may have tightness and tension at your respiratory diaphragm, causing pressure on the esophagus and stomach sphincters, and likely leading to a back flow of stomach acid.
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In many ways! Depending on your symptoms, we teach pelvic floor relaxation exercises, dynamic posture support for improved digestion and pooping, internal pelvic floor therapy, visceral fascial mobilization, and pelvic health education uniquely relevant for you.
Post Surgical Pelvic Rehabilitation
recovery from laparoscopic endometriosis surgery
safe exercises after hysterectomy
improve prolapse surgery recovery time
post-prostatectomy physical therapy
exercising with a hernia
Any pelvic or abdominal surgery history
Gender Affirming Physical Therapy
Treatment plans for tight pelvic floor muscles symptoms.
Physical therapy before surgery and to support holistic transition care.
Compassionate, medically informed, and comprehensive pelvic health care.
Emotional Trauma Manifesting As Physical Pain
neck pain, headaches, and jaw pain associated with pelvic floor dysfunction
“How to relieve buttock muscle pain?”
gluteal amnesia symptoms
osteitis pubis treatment
back spasms
Fibromyalgia and neck pain
Ehlers Danlos syndrome (EDS) and other hypermobility symptoms
"I loved this place and will probably return and start treatment. I feel this group really cares about their clients and they do thorough research in between each sessions."
— ERICA, Fellow Bodyworker